Hi, I’m Jessica Terlick, a passionate teacher, author, and creative force behind a growing library of personal development resources for women, children, and teens. Since 2008, I’ve been dedicated to helping boys and girls discover how they learn best, break through limiting beliefs, fall in love with learning and feel confident in themselves. Over the past decade, I’ve also worked in the teacher well-being space and more recently supporting women and their children through personal development tools that inspire self-awareness, growth, confidence, and connection.
My work is shaped by lived experience, joyful consistency, and an unwavering belief in limitless possibility. I believe we all deserve to live our best lives. Through teaching, writing, and creating, I aim to energise others, whether in the classroom, through my books, or with beautifully designed resources that help people feel organised, inspired, and empowered.
Proudly published by The Kind Press
For all media enquiries or to request permission for use of content from She Energy: A Self-Awareness Guide to Your Natural Energy Cycle, please email your request to publisher@thekindpress.com
As a teacher and empowerment coach, Jessica Terlick knows that there a lot of lessons girls and young women aren’t taught in their health and growth and development classes. As a consequence, most grown women don’t understand why they feel great one week and low on energy the next.
She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month.
Divided across four parts, ‘Align’, ‘Know Your Cycle’, ‘Utilise and Flow’ and ‘Share Your Shine’, She Energy takes this knowledge one step further, providing a series of tools to harness our feminine cycles and wield them like a superpower.